BRAVO | EMEA | Mentoring | Mindfulness For Building Boundaries Between Work And Home. Creating Psychological Safety. cover photo

BRAVO | EMEA | Mentoring | Mindfulness For Building Boundaries Between Work And Home. Creating Psychological Safety.

Apr12
Apr 12 at 11:00 AM - Apr 12 at 12:00 PM BST

Separation between work and home is vital to maintaining positive mental health (and your sanity)! 

No matter what your role is, work-life balance is possible. Learn a mindfulness technique to be used after work to help build boundaries and reduce symptoms of burnout. 

This class explores the interesting connection between mindfulness and psychological safety. Learn a simple mindfulness technique for increasing empathy and navigating difficult conversations in the workplace. 

Three strategies for increasing psychological safety among teams and for the individual.